Five Things You Can Do to Delay Wrinkles

Wrinkles will naturally and eventually appear as you age. However, it is worth noting that there are ways you can delay wrinkles to a certain extent. It is not rocket science as it’s all about your everyday habits. Getting BOTOX® in Sacramento at Kaniff Cosmetic Medical Center, coupled with natural anti-aging techniques, can easily delay wrinkles for a long time. Here are five things you can do today to delay wrinkles.
BOTOX® in Sacramento
The field of aesthetic medicine has been witnessing steady success for a reason. Cosmetic treatments are effective in dealing with various signs of aging. If you opt for BOTOX® in Sacramento, you will easily see where the popularity of the treatment stems from. At the moment, BOTOX® is the top solution for eliminating wrinkles according to statistics from the American Society of Plastic Surgeons.
Protection Basics
If you haven’t figured it out yet, age is not the only thing that affects your skin’s elasticity. Wrinkles also form and progress as a result of frequent muscle contractions. While receiving BOTOX® in Sacramento from our experts will help a lot in relaxing and smoothing wrinkles, you must also do your part in keeping wrinkles at bay. Avoid harmful UVA/UVB rays, avoid sleeping with makeup on or sleeping on your face, and avoid using harsh materials to clean your face.
Alcohol and Smoking
Neither drinking nor smoking is good for your health. Alcoholic drinks dehydrate the body, whereas water is crucial in keeping your skin internally moisturized and rejuvenated. Remember, your body also requires oxygen to function normally, but smoking deprives the body of it. To delay wrinkles, eliminate these habits from your lifestyle, or decrease them as much as possible.
Healthy Foods
If you are not eating a balanced diet, you might soon start to notice your skin drying and feeling leathery; this is because the food you eat does not have the necessary nutrients to keep your skin rejuvenated and healthy. Fruits and vegetables such as blackcurrants, broccoli, kiwi, guava, sweet potatoes, and oranges contain the vitamin C required for the production of collagen.
Sufficient Sleep
The health of your skin can be significantly affected by the quality of your sleep. Sleep rests the body and eliminates accumulated levels of cortisol. Getting enough sleep clears up the skin.
There is nothing more fulfilling than feeling comfortable in your skin. BOTOX® in Sacramento is performed by the specialists at Kaniff Cosmetic Medical Center and is aimed at providing each client with a quality and personalized outcome. Contact us today to set up an appointment!

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